Complete the first module of the ADHD + EI course for free for a limited time only! Learn the Signal, Static, Noise framework & what to expect from the full course.

What You'll Get:

Module 1: Welcome & Foundations

• Welcome & Meet Your Coach
• What to Expect in This Course
• My ADHD Story
• The Signal, Static, Noise Framework
• Putting EI Into Practice: Regulating ADHD in Real Time

Unlock the Full Course

If you like what you see from Module 1 & you'd like to continue the course, a one-time payment of $47 will unlock the remaining modules for you to complete at your own pace:

• Module 2: The ADHD Motivators
  •  What Really Drives ADHD Brains
  • Why Willpower Fails US
  • The Motivation Matrix
    
    
• Module 3: Emotional Intelligence Essentials
  • The Four Pillars of Emotional Intelligence
  • How ADHD Impacts the Four Pillars
  • The EI Snapshot - Where Do you Stand Today?
    
    
• Module 4: The Intersection of ADHD + EI
  • Why ADHD Brains Often Struggle With EI (Neurology + Lived Experience)
  • EI as a Decoder - Using Emotions as Signals Instead of Enemies
    
    
• Module 5: Practical Application
  • Routines & Structure That Work With ADHD Brains
  • Communication & Relationships
    
    
• Module 6: Integration & Next Steps
  • Building Sustainable Habits - Why Micro-Shifts Beat Big Overhauls
  • Designing Your Personal Signal Cycle
  • Creating Your ADHD + EI Action Plan